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ADULT Yoga Fusion (Ages 16+)

TUESDAYS 7:30-8:15 PM

  • 45 minutes
  • 25 US dollars
  • Woodlands Dance Theatre Studio

Service Description

CLASS ATTIRE: In this class, wear comfortable, flexible clothing that allows for ease of movement and bring along a yoga mat. In this class, wear comfortable, flexible clothing that allows for ease of movement and bring along a yoga mat. Get ready to embark on a journey that blends various yoga styles with elements of meditation, breathwork, and gentle movement. Each session focuses on harmonizing breath with movement, promoting flexibility, strength, and inner tranquility as well as injury prevention techniques. Classes emphasize mindfulness and self-care. Experience techniques to release stress, quiet the mind, and enhance overall well-being. The class is designed to accommodate all levels. It's a judgment-free space, encouraging self-exploration and personal growth. Join us to unwind, recenter, and nurture your mind, body, and spirit.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a class, please contact us at least 24 hours in advance by phone 281-206-4205 or email info@woodlandsdancetheatre.org.


Contact Details

  • 8755 West Ln, Magnolia, TX, USA

    +12812064208

    meredithnfrench@woodlandsdancetheatre.org


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